Hanik Liskustyawati, Slamet Riyadi, Sri Santoso Sabarini, Agus Mukholid, Fatoni Yanuar Akhmad Budi Sunaryo
Background. Dribbling is a skill that players have to master the game of football, so many football experts say that the greatness of players can be seen from their skills in dribbling. To improve dribbling skills, players need to practice techniques with agility. This includes the body movement capabilities that football players can have because of their high agility, players who dribble can weaken and break through the enemy's defense. Study purpose. This study aims to examine the effect of agility drill training on agility of dribbling techniques skills in terms of body mass index in beginner players of women football. Materials and methods. This research is a quantitative type with experimental method and 2x2 factorial design. The population of the study was amounted to 36 players. The research sample is 32 players. The research instruments are BMI test and Illinois Agility Test with Ball (IATB). The data analysis technique used ANOVA two-way. Result. (1) There is a significant difference in the effect of variations in agility hurdle drill and agility ladder drill training methods on agility of dribbling technique skills. (2) There is a significant difference in agility of dribbling technique skills between players with an upper average body mass index and a lower average body mass index. (3) There is a significant interaction effect between agility hurdle drill and agility ladder drill training methods with body mass index (upper average and lower average) on the agility of dribbling technique skills of beginner players of women football. Conclusions. The agility hurdle drill training method was the more effective method used for players with a lower average body mass index and the agility ladder drill training method was more effective for players with an upper average body mass index. © 2024 Federacion Espanola de Docentes de Educacion Fisica. All rights reserved.
Universitas Sebelas Maret, Indonesia; Universitas Negeri Yogyakarta, Indonesia
